Jamba Juice
1841 Belle Isle Blvd., Bldg B, Oklahoma City, OK, 73118
Jamba Juice Menu
-
Appetizers
-
Drinks
-
Juices
Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for Jamba Juice
-
Appetizers
-
Juices
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Oklahoma City for healthy meals suggestion.
High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Healthy Meal suggestions for Jamba Juice
-
Appetizers
-
Drinks
-
Juices
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
Sorry, No Coupons available for this restaurant.
Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
-
Address :
1841 Belle Isle Blvd., Bldg B
Oklahoma City, OK, 73118 - Phone (405) 848-7600
- Website https://www.jambajuice.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Accepts Credit Cards : Yes
Bike Parking : No
Wi-Fi : No
WE SERVE THE FOLLOWING STATES
Looky Weed - Buy Marijuana Online
Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.
Jocelyn C.
First, GET THE GROUPON. I can't stand the idea of buying Jamba Juice without one. Save yourself some money if you were gonna spend it here anyway. This particular branch was ran by two young guys that day, probably late high school and running around with lots to do while looking utterly distracted. No smiles or even letting me know that I could step away from the register, but that's okay! Because.... Cheaper Jamba Juice that was made very quickly still gets big thumbs up from me. :)
(4)Bailey Elise M.
Maybe it was just a bad night at the Jamba, but when I went in there were only two very grumpy people working, the store was only accepting cash and didn't have more than 2 dollar bills in the register to make change. Five different couples came in and left while I was waiting on my smoothie and were turned away for one reason or another.
(2)Helen C.
Wheat grass is The main reason I come here but they don't have it today - it's so sad!
(3)Casey C.
The majority of the staff here is rude and they ignore the customers as you walk in. The smoothies are pretty good. Last time I came the lady making my smoothly barely put any ice in it. I get some free coupons from an acquaintance which is why I keep coming back. I'd avoid these employees lack of customer service if possible!
(1)Jacob W.
This location had absolutely terrible service. We were not greeted as we walked in, we had to let the associates know that we were there and ready to place our order although they had made direct eye contact several times. Our cashier was rude. Not to mention that he rang me up for a medium when he didn't even ask me what size I would like and I didn't realize until after I had paid. Don't waste your time.
(1)Matthew G.
Blended fruit, juice, and booster smoothie concoctions of every combination possible is Jamba Juices specialty.They also offer some muffins, pretzels, and wheat grass shots. The smoothies come in three sizes. They are good for breakfast, lunch, or dinner time.
(3)Meg W.
I don't normally write reviews for places like this, but I was so frustrated after my experience at this Jamba Juice the other day that I had to share. I came in to order a smoothie for my friend because she was sick. My first annoyance was waiting behind only one person in line to order for over five minutes. I was able to place my order quickly but it was obvious the guy behind the register was fairly new. Having to wait to place my order didn't really bother me; it was the 25 minutes following placing my order that really aggravated me. I stood and watched complete pandemonium while waiting for my smoothie. They were busy, I will give them that, but everything was chaotic and it stressed me out just watching them. Then a woman came in complaining that there was a long hair in her daughter's smoothie and she proceeded to gripe at one of the workers telling him he needed to wear a hair net and blaahh blah blah. So then they remake her smoothie but they can't get the blender to work properly. I watch as the two people that ordered after me receive their orders and leave the store. A total of 35 minutes I waited for ONE SMOOTHIE. It will be difficult for me to return to this store any time soon.
(2)Jim R.
I don't know why it's so hard in this town to find a decent smoothie. Either the business treats it like they're performing some type of miraculous alchemy in order to produce a small cup of blended juice and produce (uh, talkin' 'bout you, CG) or you get some type of High Fructose Corn Syrup/chemical based/overly sweetened YHWH-knows what mess that has less in common with fruit and more in common with fracking fluid (a certain large sandwich joint that bakes its own baguettes served my family some sort of...something...that we threw away; and that's not something we normally do) or it's some sort of Okie ice cream fruit shake with a different name. All that being said, I love Jamba Juice. I know that I need to eat, but sometimes I just don't want to, or don't feel like I have time. Jamba Juice has good choices (including non-dairy choices) that taste great and don't leave you feeling nasty. Everyone who works there is nice, the store is clean, and the price (especially compared to any other meal) is absolutely reasonable. I'm a fan. Recommended.
(4)Joy T.
I was more than happy with the quality of the smoothie it was yummy and I didn't mind paying $5 for it.
(5)Ashlie C.
This location is consistently out of the carrot juice for the orange carrot Karma shake that is my favorite. Don't have something on your menu if you're not going to carry it in the store.
(1)Desi W.
Service is terrible... rude and dismissive. There is virtually no seating even though there is space to add a couple more tables/chairs.
(1)Kelly R.
Lately the people that work at Jamba Juice have an attitude and seem annoyed. The last two times I have been in, no one else has been in and they act like I have inconvenienced them by ordering. Today the cashier seemed annoyed when I told him there was no pen to sign the receipt gave me a dirty look and huffed and puffed as he went to find a pen. Then the guy who made my large smoothie left about 4 inches from the top. The cashier knew, looked at it, put the top on and gave it to me. I opened the top told the guy making the smoothie that it wasn't a large, he grabbed it from me, mumbled something under his breath, and put it back in the blender with a handful of ice cubes. The cashier then poured it in the cup... Leaving about 3 inches and gave it to me. At this point I just needed to leave because of their negative attitudes. The smoothie tasted weird too, not like it's tasted before. Am I missing something? Should I not say when there's no pen and use my nail to carve my signature into the paper? Should I not say something when I pay 7 dollars for a smoothie and only get 5 dollars worth?
(1)Nisarg S.
Had to get fresh orange juice. This place was a few miles from the office so went there to get fresh orange juice. The staff was very friendly and service was fast. The location and the machines could have been a little more neat and clean though.
(4)Charles B.
There's nothing really unique about this particular Jamba Juice as you pretty much know what to expect. That being said, I feel compelled to review this as I frequent it often and to offer some advice on how to actually get a truly healthy smoothie here. If you are more interested in a milkshake then please stop reading now as nothing I am about to say will be of interest to you. Most of the big chain smoothie places like Jamba Juice, Smoothie King or Planet Smoothie are dubious in their claims as to the healthy beverages they offer. Sure, they are probably a much better option than say a mocha latte or a Frappucino but they are a diabetic coma in disguise unless you watch what you are doing. I'm a firm believer in not drinking your calories so you have to be careful here or at any other smoothie place as these "healthy" drinks are loaded down with added sugar and other nonsense masquerading as a healthy alternative. I was characterized as an "obnoxious health nut" recently, but hey, I just like to eat clean and temper myself 80 percent of the time so I can indulge in whatever I want to the other 20 percent sans free of guilt. A few surefire ways to avoid the smoothie pitfall can be found at Jamba Juice. First, do not get any smoothies with added sugar, sherbert or frozen yogurt. Ok, that pretty much precludes everything on the menu but bear with me. Try one of their "vegetable" smoothies and ask them to "Make It Light," which is their way of shedding 1/3 of the calories and carbs. My preference is for the Apples and Greens, which is basically crushed ice blended with some kale, spinach, spirulina and other vegetable juices mixed in with a blend of apple and strawberry. I also opt to have 2 ounces of freshly pressed wheatgrass juice added to the smoothie. I'm not sure I believe all the miraculous claims of whetgrass but it has a great vitamin and mineral profile so I figure it can't hurt and when blended in the smoothie it renders it tasteless. And, if it is to be believed, you have just had a couple of servings of vegetable in your drink. Definitely not a true green smoothie but close enough in a pinch. Newbies to the smoothie blending game will oftentimes ask me more than once if I really want that wheatgrass juice blended into the smoothie, as if I'd rather shoot it straight up like so many others. Have you tasted raw wheatgrass? It is like watered down grass clipping and much more palatable in a blended drink. I don't like to use people's names in reviews but Mark in particular is a great juicer, if that is what they are called. What do you call a Jamba Juice employee? In any event, he has been there for quite some time and you'll recognize him instantly as he has huge ear gauges and looks like he lives in a gym. And, he always knows exactly what I want and blends it up with a smile and has me back out the door and on my way in mere minutes. So, the moral to the story is to be wary of smoothie places but know that a truly healthy creation can be had if you so desire. Geez, maybe I am an "obnoxious health nut?" That's ok, I can look down my nose at everyone else as I enjoy a tallboy on the weekend knowing that I was a good boy for most of the week.
(4)